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Yogurt to Cups

Yogurt weighs approximately 245.000 grams per US customary cup. Use the calculator below to convert any amount of yogurt between grams and cups.

Grams → Cups
Cups → Grams

About Yogurt

Yogurt is a dairy product made by fermenting milk with beneficial bacteria. It is used in baking, smoothies, sauces, and as a topping.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for yogurt removes the guesswork from your cooking. Bookmark this page for quick reference whenever yogurt appears in a recipe.

Yogurt Conversion Table

GramsCupsOunces
25 g0.10 cups0.88 oz
50 g0.20 cups1.76 oz
75 g0.31 cups2.65 oz
100 g0.41 cups3.53 oz
125 g0.51 cups4.41 oz
150 g0.61 cups5.29 oz
175 g0.71 cups6.17 oz
200 g0.82 cups7.05 oz
225 g0.92 cups7.94 oz
250 g1.02 cups8.82 oz
300 g1.22 cups10.58 oz
400 g1.63 cups14.11 oz
500 g2.04 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Yogurt?

    One US customary cup of yogurt weighs approximately 245 grams.

  • help_outlineHow many cups is 100 grams of Yogurt?

    100 grams of yogurt is approximately 0.41 cups.