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Sugar to Cups

Sugar weighs approximately 200.000 grams per US customary cup. Use the calculator below to convert any amount of sugar between grams and cups.

Grams → Cups
Cups → Grams

About Sugar

Granulated white sugar is the most common sweetener used in baking. It dissolves easily and provides sweetness, moisture, and structure to baked goods.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for sugar removes the guesswork from your cooking. Bookmark this page for quick reference whenever sugar appears in a recipe.

Sugar Conversion Table

GramsCupsOunces
25 g0.13 cups0.88 oz
50 g0.25 cups1.76 oz
75 g0.38 cups2.65 oz
100 g0.50 cups3.53 oz
125 g0.63 cups4.41 oz
150 g0.75 cups5.29 oz
175 g0.88 cups6.17 oz
200 g1.00 cups7.05 oz
225 g1.13 cups7.94 oz
250 g1.25 cups8.82 oz
300 g1.50 cups10.58 oz
400 g2.00 cups14.11 oz
500 g2.50 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Sugar?

    One US customary cup of sugar weighs approximately 200 grams.

  • help_outlineHow many cups is 100 grams of Sugar?

    100 grams of sugar is approximately 0.50 cups.