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Olive Oil to Cups

Olive Oil weighs approximately 216.000 grams per US customary cup. Use the calculator below to convert any amount of olive oil between grams and cups.

Grams → Cups
Cups → Grams

About Olive Oil

Olive oil is a liquid fat extracted from olives. It is widely used in Mediterranean cooking, salad dressings, and some baking recipes.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for olive oil removes the guesswork from your cooking. Bookmark this page for quick reference whenever olive oil appears in a recipe.

Olive Oil Conversion Table

GramsCupsOunces
25 g0.12 cups0.88 oz
50 g0.23 cups1.76 oz
75 g0.35 cups2.65 oz
100 g0.46 cups3.53 oz
125 g0.58 cups4.41 oz
150 g0.69 cups5.29 oz
175 g0.81 cups6.17 oz
200 g0.93 cups7.05 oz
225 g1.04 cups7.94 oz
250 g1.16 cups8.82 oz
300 g1.39 cups10.58 oz
400 g1.85 cups14.11 oz
500 g2.31 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Olive Oil?

    One US customary cup of olive oil weighs approximately 216 grams.

  • help_outlineHow many cups is 100 grams of Olive Oil?

    100 grams of olive oil is approximately 0.46 cups.