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Milk to Cups

Milk weighs approximately 240.000 grams per US customary cup. Use the calculator below to convert any amount of milk between grams and cups.

Grams → Cups
Cups → Grams

About Milk

Milk is a dairy liquid used in countless baking and cooking recipes. Whole milk weighs approximately 240 grams per US customary cup.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for milk removes the guesswork from your cooking. Bookmark this page for quick reference whenever milk appears in a recipe.

Milk Conversion Table

GramsCupsOunces
25 g0.10 cups0.88 oz
50 g0.21 cups1.76 oz
75 g0.31 cups2.65 oz
100 g0.42 cups3.53 oz
125 g0.52 cups4.41 oz
150 g0.63 cups5.29 oz
175 g0.73 cups6.17 oz
200 g0.83 cups7.05 oz
225 g0.94 cups7.94 oz
250 g1.04 cups8.82 oz
300 g1.25 cups10.58 oz
400 g1.67 cups14.11 oz
500 g2.08 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Milk?

    One US customary cup of milk weighs approximately 240 grams.

  • help_outlineHow many cups is 100 grams of Milk?

    100 grams of milk is approximately 0.42 cups.