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Coconut Flour to Cups

Coconut Flour weighs approximately 112.000 grams per US customary cup. Use the calculator below to convert any amount of coconut flour between grams and cups.

Grams → Cups
Cups → Grams

About Coconut Flour

Coconut flour is made from dried, defatted coconut meat. It is highly absorbent and used in small quantities in gluten-free and keto recipes.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for coconut flour removes the guesswork from your cooking. Bookmark this page for quick reference whenever coconut flour appears in a recipe.

Coconut Flour Conversion Table

GramsCupsOunces
25 g0.22 cups0.88 oz
50 g0.45 cups1.76 oz
75 g0.67 cups2.65 oz
100 g0.89 cups3.53 oz
125 g1.12 cups4.41 oz
150 g1.34 cups5.29 oz
175 g1.56 cups6.17 oz
200 g1.79 cups7.05 oz
225 g2.01 cups7.94 oz
250 g2.23 cups8.82 oz
300 g2.68 cups10.58 oz
400 g3.57 cups14.11 oz
500 g4.46 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Coconut Flour?

    One US customary cup of coconut flour weighs approximately 112 grams.

  • help_outlineHow many cups is 100 grams of Coconut Flour?

    100 grams of coconut flour is approximately 0.89 cups.