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Bread Flour to Cups

Bread Flour weighs approximately 136.000 grams per US customary cup. Use the calculator below to convert any amount of bread flour between grams and cups.

Grams → Cups
Cups → Grams

About Bread Flour

Bread flour has a higher protein content (12-14%) than all-purpose flour, which creates more gluten and gives breads their chewy texture and good rise.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for bread flour removes the guesswork from your cooking. Bookmark this page for quick reference whenever bread flour appears in a recipe.

Bread Flour Conversion Table

GramsCupsOunces
25 g0.18 cups0.88 oz
50 g0.37 cups1.76 oz
75 g0.55 cups2.65 oz
100 g0.74 cups3.53 oz
125 g0.92 cups4.41 oz
150 g1.10 cups5.29 oz
175 g1.29 cups6.17 oz
200 g1.47 cups7.05 oz
225 g1.65 cups7.94 oz
250 g1.84 cups8.82 oz
300 g2.21 cups10.58 oz
400 g2.94 cups14.11 oz
500 g3.68 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of Bread Flour?

    One US customary cup of bread flour weighs approximately 136 grams.

  • help_outlineHow many cups is 100 grams of Bread Flour?

    100 grams of bread flour is approximately 0.74 cups.