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All-Purpose Flour to Cups

All-Purpose Flour weighs approximately 120.000 grams per US customary cup. Use the calculator below to convert any amount of all-purpose flour between grams and cups.

Grams → Cups
Cups → Grams

About All-Purpose Flour

All-purpose flour is a versatile wheat flour used in a wide range of baking recipes, from breads and cookies to pancakes and pie crusts. It has a moderate protein content of around 10-12%.

Whether you are scaling a recipe up, substituting an ingredient, or converting a recipe from metric to US measurements, having an accurate grams-per-cup value for all-purpose flour removes the guesswork from your cooking. Bookmark this page for quick reference whenever all-purpose flour appears in a recipe.

All-Purpose Flour Conversion Table

GramsCupsOunces
25 g0.21 cups0.88 oz
50 g0.42 cups1.76 oz
75 g0.63 cups2.65 oz
100 g0.83 cups3.53 oz
125 g1.04 cups4.41 oz
150 g1.25 cups5.29 oz
175 g1.46 cups6.17 oz
200 g1.67 cups7.05 oz
225 g1.88 cups7.94 oz
250 g2.08 cups8.82 oz
300 g2.50 cups10.58 oz
400 g3.33 cups14.11 oz
500 g4.17 cups17.64 oz

Frequently Asked Questions

  • help_outlineHow many grams is 1 cup of All-Purpose Flour?

    One US customary cup of all-purpose flour weighs approximately 120 grams.

  • help_outlineHow many cups is 100 grams of All-Purpose Flour?

    100 grams of all-purpose flour is approximately 0.83 cups.